Upcoming Events
Call to Schedule
CPR Training
Basic Training
Get the training needed to save a life. Learn
high-quality CPR and relief of foreign-body airway obstruction (choking) for adults, children, and infants.
No testing or certification included ($10 per person)
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BLS Provider ($60)
HeartSaver CPR, AED, and First Aid ($80)
First Aid Only ($45)
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Next Class: TBA
Location:
Time: TBA
Cost: $10 per person
Register Below
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April 13th
Stress Awareness:
Yoga & Meditation
Learn about the affects of stress on the body. Reduce stress with a session of yoga, meditation, and breath work techniques.
*Please bring your yoga mat.*
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Location: beSOCIAL 1519 Central Ave, 28205
Time: 11:30am-1:30pm
Cost: Free
Register Here
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April 20th
Boot Camp and Meal Prepping
Come join us for a fun and active day at our Bootcamp & Meal Prepping event! Get ready to break a sweat with our intense workout session followed by a hands-on meal prepping workshop.
Location: 4967 State Highway 49 Harrisburg, NC 28075
Time: 9-10am
Cost: Free
Pay here
May 18th
Mental Happiness Symposium
Join us and other organizations in our community as we share our support of your mental happiness. Topics include:
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Depression, Anxiety, and Substance Abuse
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Mental Healthiness for Children and Adolescence
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Support Groups
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Free Mental Health Screenings
Location: 8100 Old Mallard Creek Rd, Charlotte, NC 28262
Time: 11am-1pm
Cost: Free
Register here
